The Dukan Diet : The revolutionary French solution for permanent weight loss

Saturday, September 5, 2020

Pork Chops with Radishes and Charred Scallions

Pair rich, smoky charred meats with crisp, acidic vegetables. This helps refresh the palate between bites.

Ingredients
  • 1 tablespoon aniseed or fennel seeds
  • 4 (1-inch-thick) bone-in pork chops (about 4 pounds total), patted dry
  • Kosher salt, freshly ground pepper
  • 1 teaspoon crushed red pepper flakes
  • 3 tablespoons olive oil, divided; plus more for grill
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon finely chopped rinsed salt-packed anchovy fillet
  • 3 radishes, trimmed, thinly sliced on a mandoline
  • 1/4 cup parsley leaves with tender stems
  • 2 bunches scallions, roots trimmed
  • A spice mill or mortar and pestle

Directions
1.  Toast aniseed in a dry small skillet over medium heat, tossing often, until fragrant, about 2 minutes. Let cool; coarsely grind in spice mill or with mortar and pestle. Season pork chops all over with salt and pepper; sprinkle with aniseed and red pepper flakes. Let sit at room temperature 30 minutes.

2.  Prepare a grill for medium-high heat; brush grate with oil. Grill chops, moving around on grate to avoid flare-ups, until deep golden brown on both sides and an instant-read thermometer inserted into the thickest part registers 140°F, 8–10 minutes. Transfer chops to a plate and let rest 10 minutes.

3.  Meanwhile, whisk lemon juice, anchovy, and 2 Tbsp. oil in a medium bowl to combine. Add radishes and parsley and toss to coat.

4.  Toss scallions on a rimmed baking sheet with remaining 1 Tbsp. oil; season with salt and pepper. Grill scallions directly on grate, turning once, until lightly charred, about 2 minutes. Transfer scallions to a platter, set pork chops on top, and scatter radish salad over.

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